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This 2 1/2 hr event gives you the opportunity to learn about yoga practice, the benefits and to experience different aspects of a typical class yourself.

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

HATHA YOGA CLASS 1-2pm, Beginner/Intermediate level Mats, blankets and props provided if required Special introductory offer £30 for 6 classes

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

HATHA YOGA CLASS 1-2pm, Beginner/Intermediate level Mats, blankets and props provided if required Special introductory offer £30 for 6 classes

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

HATHA YOGA CLASS 1-2pm, Beginner/Intermediate level Mats, blankets and props provided if required Special introductory offer £30 for 6 classes

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

Maitri Studio, Belfast, Belinda Bennetts, writing, healing

Belinda introduces the concepts of writing as therapy to unlock your creative self and discover your hidden gifts

Contact: Belinda Bennetts

www.righttoawaken.com/

Maitri Studio, Belfast, senior Iyengar, teacher training, Aisling Quirke

An opportunity for yoga teachers and regular students to learn from well regarded Senior Iyengar teacher Aisling Guirke

Contact: Claire or Kate

Phone: 028 90992428

https://maitristudio.net/events/aisling-workshop-2may2018

HATHA YOGA CLASS 12-1pm, Beginner/Intermediate level Mats, blankets and props provided if required Special introductory offer £30 for 6 classes

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

HATHA YOGA CLASS 12-1pm, Beginner/Intermediate level Mats, blankets and props provided if required Special introductory offer £30 for 6 classes

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

Chronic back pain, Ursula Ruminski, Maitri Studio, Belfast, Embody Therapies

Supporting Chronic Pain: Relaxation, Movement and Meditation - a 4 week course for supportive management of Chronic Pain ( non-mali

Contact: Ursula Ruminski

www.embodytherapies.co.uk/

A workshop giving a wonderful opportunity to become a channel for Reiki energy, a sacred healing system. Many of those who embark on this training do so for self-healing, friends a

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

Maitri Studio, Belfast, Bridgeen Rea, Immeasurable Minds, mindful self-compassion

Learning and understand yourself in order to move positively into your future

Contact: Bridgeen Rea

www.immeasurableminds.co.uk

Maitri Studio, Belfast, Bridgeen Rea, Immeasurable Minds, mindful self-compassion

Learning and understand yourself in order to move positively into your future

Contact: Bridgeen Rea

www.immeasurableminds.co.uk/classes.

Maitri Studio, Belfast, Bridgeen Rea, Immeasurable Minds, mindful self-compassion

Learning and understand yourself in order to move positively into your future

Maitri Studio, Belfast, Bridgeen Rea, Immeasurable Minds, mindful self-compassion

Learning and understand yourself in order to move positively into your future

Contact: Bridgeen Rea

www.immeasurableminds.co.uk/

Maitri Studio, Belfast, kirtan, Julie Preston, Victor Tyrell, dance, Eastside Arts Festival

Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.

Contact: Claire or Kate

Phone: +442890992428

https://maitristudio.net/events/kirtan-03june

Maitri Studio, Belfast, Cocoon Yoga Belfast, aerial yoga, relaxation

Learn to swing, fly, flip and ultimately relax using the silk aerial hammocks as a new year treat to yourself

Contact: Sandra Hutchinson

https://www.facebook.com/cocoonyogabelfast/

Maitri Studio, Belfast, Tessa Greer, Sound Healing Spa, Ascension Dance, Sound Bath & Meditation

Join Tessa Greer, Sound Healing Spa for an Willow Moon - Sound Healing Meditation & Shamanic Trance Dance

Contact: Tessa Greer

www.thesoundhealingspa.com

Maitri Studio, Belfast, Jennifer Houle, belly dancing

Jen introduces you to belly dance essentials at Maitri Studio

Maitri Studio, Belfast, seated chair massage, acupressure, accredited training, Suzanne Cromie, Zenbu

Beginners and experienced practitioners are welcome to this seated chair massage training: wonderful for relieving upper body tensions, any place, any where

Maitri Studio, Belfast, indian head massage, accredited training, Suzanne Cromie

Beginners and experienced practitioners are welcome to this 1 day indian head massage training, based on Ayurvedic techniques

Contact: Suzanne Cromie

www.gatewayworkshops.com

HATHA YOGA CLASS 5:30-7pm Beginner/Intermediate level Introductory offer £36 for six class pass Mats Blankets and props provided if required

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

HATHA YOGA CLASS 5:30-7pm Beginner/Intermediate level Introductory offer £36 for six class pass Mats Blankets and props provided if required

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

HATHA YOGA CLASS 5:30-7pm Beginner/Intermediate level Introductory offer £36 for six class pass Mats Blankets and props provided if required

Contact: Michelle Taylor

Phone: 07983462539

www.mindbodysoulliving.co.uk

Wim hof method, ice bath, cold immersion, Maitri Studio, Belfast

Become healthy, happy & strong after this Wim Hof Method workshop with Scott Riley. Focus on the fundamental 3 Pillars - mindset / breathwork / the cold

Contact: Scott Riley

www.CausewayLiving.com

Maitri Studio, Belfast, Caroline Dunne, heal your life

Learn more about the connection between your mind & body with Caroline Dunne

Contact: Caroline Dunne

www.healyourlifeworkshops.com

Maitri Studio, Belfast, Caroline Dunne, heal your life

Learn more about the connection between your mind & body with Caroline Dunne

Contact: Caroline Dunne

www.healyourlifeworkshops.com

Maitri Studio, Belfast, Hypnobirthing, Josephine Conlon

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

Phone: 07442 168746

www.hypnobirthingbelfast.com/

Mindfulness, Maitri Studio, Veronica Ellis

Nourish & replenish mindfulness workshop with Veronica Ellis

Contact: Veronica Ellis

Phone: 07738371068

Maitri Studio, Belfast, Fiona Montgomery, Mindfulness

Join Fiona for 8 week course plus 1 day of mindfulness and learn the many forms of mindfulness meditation

Maitri Studio, Belfast, Dorothy Kelly, Academy of Reflexology

2 day workshop to give grounding and confidence to work with fertility clients, expand your knowledge and give you specific Fertility Reflexology techniques

Contact: Dorothy Kelly

Phone: 07967736796

www.dorothykellyacademyofreflexology.com

Maitri Studio, Belfast, Dorothy Kelly, Academy of Reflexology

2 day workshop to give grounding and confidence to work with fertility clients, expand your knowledge and give you specific Fertility Reflexology techniques

Contact: Dorothy Kelly

Phone: 07967736796

www.dorothykellyacademyofreflexology.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

Phone: 07789 726696

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, ASD

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

Phone: 07789 726696

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, ASD

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

Phone: 07789 726696

www.shinespecialyoga.com

Maitri Studio, Belfast, Caroline Dunne, heal your life

Learn more about the connection between your mind & body with Caroline Dunne

Contact: Caroline Dunne

www.healyourlifeworkshops.com

Maitri Studio, Belfast, SoundHenge Ireland, gong bath, sound journey, Lisa Dunne, Brian Cunning

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration

Maitri Studio, Belfast, Lisa Dunne, Soundhenge Ireland, gong bath, sound journey

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration

Maitri Studio, Belfast, Lisa Dunne, Soundhenge Ireland, gong bath, sound journey

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration

Maitri Studio, Belfast, Lisa Dunne, Soundhenge Ireland, gong bath, sound journey

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration

Maitri Studio Belfast, Peter Goodman, yoga workshop, Anusara

Yoga workshop series with well-known Anusara teacher Peter Goodman

Maitri Studio Belfast, Peter Goodman, yoga workshop, Anusara

Yoga workshop series with well-known Anusara teacher Peter Goodman

Maitri Studio Belfast, Peter Goodman, yoga workshop, Anusara

Yoga workshop series with well-known Anusara teacher Peter Goodman

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

www.shinespecialyoga.com

Maria Hogarty, Maitri Studio, Belfast, yin yoga

Join Maria Hogarty for a reconnect and Release Yin yoga workshop

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

Phone: 07412516150

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

www.shinespecialyoga.com

Maitri Studio, Belfast, Caroline Dunne, heal your life

Learn more about the connection between your mind & body with Caroline Dunne

Contact: Caroline Dunne

Claire Ferry, Maitri Studio, Belfast, Iyengar yoga

Learn the basics of yoga with Iyengar teachers over six weeks, all for just £40!

Contact: Claire or Kate

Phone: +442890992428

maitristudio.net

Maitri Studio, Belfast, The Happy Warrior, mindfulness

The Happy Warrior mindfulness team will lead one of three sessions introducing mindfulness and science of happiness at Maitri

Contact: Jason or Claire

https://www.thehappywarrior.co.uk/

Maitri Studio, Belfast, The Happy Warrior, mindfulness

The Happy Warrior mindfulness team will lead one of three sessions introducing mindfulness and science of happiness at Maitri

Contact: Jason or Claire

https://www.thehappywarrior.co.uk/

Maitri Studio, Belfast, teacher training, senior Iyengar, Aisling Quirke

An opportunity for yoga teachers and regular students to learn from well regarded Senior Iyengar teacher Aisling Guirke

Contact: Claire or Kate

Phone: 028 90992428

https://maitristudio.net/events/aisling-workshop-13june2018

Maitri Studio, Belfast, David Wayte, finger free reflexology

Finger Free® training is available only to fully qualified Reflexologists. You will be personally trained by David Wayte, who developed Finger Free® Reflexology

Fli Flo Hoops, Maitri Studio, Belfast, fitness exercise, hula hoops

Join the craze for hula-hooping in this workshop with Fi Flo Hoops. We guarantee you'll have a laugh, learn a skill and work on your core muscles

Maitri Studio, Belfast, Steven Coville, jivamuki yoga

This workshop will start with a warm-up, a brief introduction to the concept of chakras (energy wheels) followed by a practical asana application.

Hypnobirthing Belfast, Maitri Studio, pregnancy, Belfast,

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

https://www.hypnobirthingbelfast.com/

Hypnobirthing Belfast, Maitri Studio, pregnancy, Belfast,

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

https://www.hypnobirthingbelfast.com/

Hypnobirthing Belfast, Maitri Studio, pregnancy, Belfast,

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

https://www.hypnobirthingbelfast.com/

Maitri Studio, Belfast, Steven Coville, jivamuki yoga

This workshop is a Jivamukti Inversions 2.0: Building Balance with Jivamukti Yoga Belfast

Maitri Studio, Belfast, Steven Coville, jivamuki yoga, kirtan

Jivamukti Chanting Open Class with Steven Conville of Jivamukti Yoga Belfast - We'll chant, we'll flow, we'll meditate, we'll breathe, we'll enlighten our minds

Contact: Steven Conville

Wim hof method, ice bath, cold immersion, Maitri Studio, Belfast

Become healthy, happy & strong after this Wim Hof Method workshop with Scott Riley. Focus on the fundamental 3 Pillars - mindset / breathwork / the cold

Maitri Studio, Belfast, The Phoenix Prison Trust, yoga teachers

A Taste of Freedom: Meditation & Yoga in Prison two hour session with The Phoenix Prison Trust for yoga teachers to explore teaching yoga in prisons

Contact: Claire Ferry

www.theppt.org.uk/

Maitri Studio, Belfast, Mindfulness Connected Learning, mindfulness

Nourish & replenish mindfulness workshop with Veronica Ellis

Maitri Studio, Belfast, Imeasureable Minds, Bridgeen Rea-Kaya, mindful self compassion

Learning and understand yourself in order to move positively into your future

Contact: Bridgeen Rea-Kaya

www.immeasurableminds.co.uk/

Leading nutrition expert Patrick Holford's coming to Belfast.

Leading nutrition expert Patrick Holford's coming to Belfast as pat of his Irish tour. Patrick is a pioneer in new approaches to health and nutrition and at this event he will focu

Contact: Vital Nutrition

Phone: 0370 334 1575

www.patrickholford.com/events

Maitri Studio, Belfast, Causeway Living, Wim Hoff Method, SCott Riley

Become healthy, happy & strong after this Wim Hof Method workshop with Scott Riley. Focus on the fundamental 3 Pillars - mindset / breathwork / the cold

Contact: Scott Riley

www.CausewayLiving.com

Maitri Studio, Belfast, Causeway Living, Wim Hoff Fundamental Method

Become healthy, happy & strong after this Wim Hof Method workshop with Scott Riley. Focus on the fundamental 3 Pillars - mindset / breathwork / the cold

Contact: Scott Riley

www.CausewayLiving.com

Join us for an inspiring evening focusing on nutrition and well-being with Jane McClenaghan of www.vital-nutrition.co.uk. Due to the popularity of Jane's work ADVANCED BOOKING IS E

Contact: Positive Living Network

positivelivingnetwork.com/what-s-on/