Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
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Maitri Studio is venue to Wim Hof Method Fundamentals Workshop (May 2024)
Sunday 19th May - 11.00am to 3:00pm
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Dharma Yoga series with Sonya Om - three workshops leading from gentle practice to longer one including prana nidra
Contact: Sonya Om
Dharma Yoga series with Sonya Om - three workshops leading from gentle practice to longer one including prana nidra
Contact: Sonya Om
Maitri Studio is venue to Mama Moves parent/caregiver dance class (April 2024)
Thursday 25th April - 10.30am to 11:30am
Mama Moves parent/caregiver dance class with Kerry Malcolm
Maitri Studio is venue to Mindful meditation half day retreat (May 2024)
Saturday 18th May - 2.00pm to 5:00pm
Join Fiona for a Mindful meditation afternoon to find some space and peace to be with our own experience with kindness
Lucie Chenet continues with her vinyasa yoga class at Maitri on Mondays 6.30-7.30pm and Tuesdays6-7pm
Lucie Chenet continues with her vinyasa yoga class at Maitri on Mondays 6.30-7.30pm and Tuesdays6-7pm
Iyengar yoga workshop with senior teacher Aisling Guirke
Maitri Studio is venue to Kirtan - Mantra Chanting to Calm the Mind & Open the Heart (May 2024)
Sunday 12th May - 7.00pm to 8:45pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.
Maitri Studio is venue to Drum Circle with Curious Community (June 2024)
Friday 14th June - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Maitri Studio is venue to Introduction to Shamanism (April 2024)
Monday 22nd April - 7.35pm to 9:35pm
Join Brian Cunning in this introductory course to discover the world of the shaman and your power animal
Maitri Studio is venue to Introduction to Shamanism (April 2024)
Monday 22nd April - 7.45pm to 9:45pm
Join Brian Cunning in this introductory course to discover the world of the shaman and your power animal
Learn to swing, fly, flip and ultimately relax using the silk aerial hammocks with Sandra from Cocoon Yoga
Maitri Studio is venue to Wim Hof Method Advanced Workshop (June 2024)
Sunday 23rd June - 12.00pm to 4:00pm
Wim Hof Method Advanced with certified WHM instructor Alex Gabrysch
Iyengar yoga workshop with senior teacher Aisling Guirke
Maitri Studio is venue to Move to Heal with Rose (April 2024)
Thursday 25th April - 7.30pm to 8:30pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm
Maitri Studio is venue to Flow Dance Meditation with Jen (May 2024)
Wednesday 29th May - 8.15pm to 9:15pm
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility
Maitri Studio is venue to Flow Dance Meditation with Jen (June 2024)
Wednesday 26th June - 8.15pm to 9:15pm
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Maitri Studio is venue to Drum Circle with Curious Community (May 2024)
Friday 10th May - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Maitri Studio is venue to Wim Hof Method Breathing (June 2024)
Saturday 22nd June - 9.00am to 10:30am
Wim Hof Method Breathing classes with certified WHM instructor Alex Gabrysch monthly on Saturdays at Maitri Studio, Belfast
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Want to achieve a state of peace within your mind with the kids while still being able to get up, dance and move around? Then try our new family kirtan
Maitri Studio is venue to Somatic alignment 5 day practitioner training
Wednesday 18th September - 8.00am to 5:30pm
Somatic alignment training offers a deep journey into body de-armouring, nervous system regulation, and the restoration of breath-energy flow through the body
Contact: Santiago Ramirez
Iyengar yoga workshop with senior teacher Aisling Guirke