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Maitri Studio, Belfast, Belinda Bennetts, writing, healing

Belinda introduces the concepts of writing as therapy to unlock your creative self and discover your hidden gifts

Contact: Belinda Bennetts

www.righttoawaken.com/

Maitri Studio, Belfast, yoga, Valerie McCann, Geraldine Mullan, menopause

Join Valerie & Geraldine for a workshop of healing yoga to help you transition through the menopause

Belfast, Maitri Studio, Oonagh Todd, vinyasa flow yoga, YogaClubNI

Oonagh teaches a vinyasa flow yoga on Wednesday throughout the summer at 7.45pm

Contact: Oonagh Todd

Phone: 07989967864

https://www.facebook.com/yogaclubNI/

Maitri Studio, Belfast, Tessa Ann, Sound Healing Spa, meditation, Tibetan singing bowls, accredited course

Find Your Voice with Tessa (EastSide Arts Festival) - learning to use your voice

Contact: Tessa Ann

www.thesoundhealingspa.com

Maitri Studio, Belfast, Bridgeen Rea, Immeasurable Minds, mindful self-compassion

Learning and understand yourself in order to move positively into your future

Contact: Bridgeen Rea

www.immeasurableminds.co.uk/classes.

Mindfulness, Maitri Studio, Veronica Ellis, Mindfulness Connected Learning

Nourish & replenish mindfulness workshop with Veronica Ellis

Contact: Veronica Ellis

Phone: 07738371068

https://www.facebook.com/mindfulnessconnectedlearning/

Maitri Studio, Belfast, seated chair massage, acupressure, accredited training, Suzanne Cromie, Zenbu

Beginners and experienced practitioners are welcome to this seated chair massage training: wonderful for relieving upper body tensions, any place, anywhere

Contact: Suzanne Cromie

Maitri Studio, Belfast, seated chair massage, acupressure, accredited training, Suzanne Cromie, Zenbu

Beginners and experienced practitioners are welcome to this seated chair massage training: wonderful for relieving upper body tensions, any place, any where

Maitri Studio, Belfast, indian head massage, accredited training, Suzanne Cromie

Beginners and experienced practitioners are welcome to this 1 day Indian head massage training, based on Ayurvedic techniques

Contact: Suzanne Cromie

www.gatewayworkshops.com

Maitri Studio, Belfast, indian head massage, accredited training, Suzanne Cromie

Beginners and experienced practitioners are welcome to this 1 day indian head massage training, based on Ayurvedic techniques

Contact: Suzanne Cromie

www.gatewayworkshops.com

Maitri Studio, Belfast, yoga, Rachel Overton, Yoga with Rachel

Allow Rachel to guide you through this class to get fit, flexible, strong and serene

Contact: Rachel Overton

Phone: 07802 469676

https://www.facebook.com/YogaWithRachelO/

Maitri Studio, Belfast, restorative yoga, Rachel Overton, Yoga with Rachel

Allow Rachel to guide you through this class with gentle stretching, breathing exercises and relaxation

Contact: Rachel Overton

Phone: 07802 469676

https://www.facebook.com/YogaWithRachelO/

Maitri Studio, Belfast, Hypnobirthing, Josephine Conlon

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

Phone: 07442 168746

www.hypnobirthingbelfast.com/

Maitri Studio, Belfast, Hypnobirthing, Josephine Conlon

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

Phone: 07442 168746

www.hypnobirthingbelfast.com/

Maitri Studio, Belfast, Hypnobirthing, Josephine Conlon

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

Phone: 07442 168746

www.hypnobirthingbelfast.com/

Mindfulness, Maitri Studio, Veronica Ellis, Mindfulness Connected Learning

Join Veronica of Mindfulness Connected Learning for this 5-week development of your Mindfulness practice

Mindfulness, Maitri Studio, Veronica Ellis, Fiona Montgomery, mindful parenting, Mindful Connected Learning, Mindfulness with Fiona

Join Veronica and Fiona for a 6 week Mindful Parenting course - aimed at parents and carers of young children and young teens

Contact: Veronica Ellis

Phone: 07738371068

Maitri Studio, Belfast, Belinda Bennetts, writing therapy, holistic life coaching, WRITE to Awaken

Carefully structured exercises, guided visualizations to get your creative juices flowing, and a light hearted supportive environment with Belinda Bennett

Contact: Belinda Bennetts

https://www.facebook.com/writetowellness/

Maitri Studio, Belfast, Fiona Montgomery, Mindfulness

Join Fiona for 8 week course plus 1 day of mindfulness and learn the many forms of mindfulness meditation

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, ASD

Bond as a family as you have fun with Tory in this family yoga workshop - with a special circus theme as part of the EastSide Arts Festival

Contact: Tory Campbell

Phone: 07789 726696

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

Phone: 07789 726696

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, ASD

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

Phone: 07789 726696

www.shinespecialyoga.com

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, ASD

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

Phone: 07789 726696

www.shinespecialyoga.com

Maitri Studio, Belfast, Tessa Ann, Sound Healing Spa

Interactive Sound Bath with Tessa (EastSide Arts Festival) - group session learning to play sound healing instruments

Contact: Tessa Ann

Phone: 07792 925128

www.thesoundhealingspa.com

Maitri Studio, Belfast, Tessa Ann, Sound Healing Spa

Inner Peace sound bath with Tessa of The Sound Healing Spa for EastSide Arts Festival 2018

Contact: Tessa Ann

Phone: 07792 925128

www.thesoundhealingspa.com

Maitri Studio, Belfast, Soulful Yoga, Lisa Ross, vinyasa flow

Join our new Vinyasa flow yoga teacher Lisa Ross to relax & unwind each Thursday evening at 6pm

Maitri Studio, Belfast, Caroline Dunne, heal your life

Learn more about the connection between your mind & body with Caroline Dunne

Contact: Caroline Dunne

www.healyourlifeworkshops.com

Maitri Studio Belfast, Peter Goodman, yoga workshop, Anusara

Yoga workshop series with well-known Anusara teacher Peter Goodman

Maitri Studio Belfast, Patricia Lübeck, wellness, therapies

Come and empower your journey towards a blissful life by exploring a large variety of holistic therapies with tasters, workshops and talks

Contact: Patricia Lubeck

patricialubeck.com/

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

www.shinespecialyoga.com

Maitri Studio, Belfast, Maire Grattan, Future Spark Coaching, motivation

Walk a bit taller and believe in yourself with these Spark self-confidence motivational workshops with Maire Grattan of Future Spark Coaching

Contact: Maire Grattan

www.futuresparkcoaching.com

Maitri Studio, Belfast, Maire Grattan, Future Spark Coaching, motivation

Walk a bit taller and believe in yourself with these Spark self-confidence motivational workshops with Maire Grattan of Future Spark Coaching

Contact: Maire Grattan

www.futuresparkcoaching.com

Lisa Ross, Soulful Yoga, Maitri Studio, Belfast, relax, free, taster

Soulful Yoga is offering a FREE taster class of Relax & Unwind yoga to release tension and stress, promoting relaxation to nourish the body and mind

Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, family, kids

Bond as a family as you have fun with Tory in this family yoga workshop

Contact: Tory Campbell

www.shinespecialyoga.com

Maitri Studio, Belfast, Caroline Dunne, heal your life

Learn more about the connection between your mind & body with Caroline Dunne

Contact: Caroline Dunne

Maitri Studio, Belfast, The Happy Warrior, mindfulness

The Happy Warrior mindfulness team will lead one of three sessions introducing mindfulness and science of happiness at Maitri

Contact: Jason or Claire

https://www.thehappywarrior.co.uk/

Maitri Studio, Belfast, The Happy Warrior, mindfulness

The Happy Warrior mindfulness team will lead one of three sessions introducing mindfulness and science of happiness at Maitri

Contact: Jason or Claire

https://www.thehappywarrior.co.uk/

Maitri Studio, Belfast, Karen Houston, ashtanga, yoga, taster class

Ashtanga-inspired yoga - taster session with Karen Houston

Maitri Studio, Belfast, David Wayte, finger free reflexology

Finger Free® training is available only to fully qualified Reflexologists. You will be personally trained by David Wayte, who developed Finger Free® Reflexology

Fli Flo Hoops, Maitri Studio, Belfast, fitness exercise, hula hoops

Beginner Hula Hoop workshops by Fi Flo (EastSide Arts Festival) - a great core workout while having fun!

Would you like to teach mindfulness, meditation and relaxation to children in your area? Would you like to help children manage anxiety and stress whilst building their self-estee

Contact: Joanne Callan

Phone: 01235 227283

www.relaxkids.com/

comprehensive days (30 hours) of inspirational self discovery, gaining new techniques, insights into chakra balancing, epigenetics and meta-health perspectives and a new skill set

Contact: Jenni Tribe

www.maternity-reflexology.com/

Maitri Studio, Belfast, Josephine Conlon, Hypnobirthing Belfast

Josephine teaches HypnoBirthing®, preparing mothers and partners for calm, natural birthing

Contact: Josephine Conlon

https://www.hypnobirthingbelfast.com/

Maitri Studio, Belfast, Skye Bompass, Skype Portraits & NudeScapes, Maternity, model

Life Drawing Class - Peace - with Skye Bompas - one of two classes representing the themes of peace and circus in the EastSide Arts Festival 2018

Maitri Studio, Belfast, Causeway Living, Wim Hoff Method, SCott Riley

Become healthy, happy & strong after this Wim Hof Method workshop with Scott Riley. Focus on the fundamental 3 Pillars - mindset / breathwork / the cold

Contact: Scott Riley

www.CausewayLiving.com

Maitri Studio, Belfast, Causeway Living, Wim Hoff Fundamental Method

Become healthy, happy & strong after this Wim Hof Method workshop with Scott Riley. Focus on the fundamental 3 Pillars - mindset / breathwork / the cold

Contact: Scott Riley

www.CausewayLiving.com

maitri studio, belfast, belly dance academy belfast, sara mcdonald, dum tak festival, middle eastern dancing

We're delighted to be hosting the Dum Tak Middle Eastern Festival with arts, dance and music on 29th September 2018 with 3 workshops and a showcase evening

Maitri Studio, Belfast, yoga, Orla Wallace, chakras

Join Orla in this workshop to discover the healing potential of working with the manipura chakra

Contact: Orla Wallace

https://www.facebook.com/orlayoga/

Maitri Studio Belfast, Domagoj Orlic, Adisa Hajra, Emma Warmington,  jivaniyoga

Heart of Yoga Pranayama workshop with Domagoj Orlic & Adisa Hajra

Contact: Emma Warmington

jivaniyoga.com/

Life Drawing Class - Circus - with Skye Bompas - one of two classes representing the themes of peace and circus in the EastSide Arts Festival 2018

Contact: Skye Bompass

https://www.facebook.com/skye.bompas

Maitri Studio Belfast, meditation, EastSide Arts Festival, big sit

Big Sit for Peace join meditators and mindfulness practitioners for a candle-lit sit, as part of EastSide Arts Festival

Contact: Claire or Kate

Phone: +442890992428

https://maitristudio.net/events

An evening of Indian Classical Dance with Manisha Natarajan as part of EastSide Arts Festival

Contact: Manisha Natarajan

Grace Tempany, Eimear Beardmore, yin university, yin yoga, yoga teacher training, maitri studio, belfast

Yin University 30-hour Yin Yoga Teacher Training with Grace Tempany and Eimear Beardmore, a first for Northern Ireland (as far as we know!)

Contact: Grace Tempany & Eimear Beardmore

www.gracetempany.com

Grace Tempany, Eimear Beardmore, yin university, yin yoga, yoga teacher training, maitri studio, belfast

Yin University 30-hour Yin Yoga Teacher Training with Grace Tempany and Eimear Beardmore, a first for Northern Ireland (as far as we know!)

Contact: Grace Tempany & Eimear Beardmore

www.gracetempany.com

Grace Tempany, Eimear Beardmore, yin university, yin yoga, yoga teacher training, maitri studio, belfast

Yin University 30-hour Yin Yoga Teacher Training with Grace Tempany and Eimear Beardmore, a first for Northern Ireland (as far as we know!)

Contact: Grace Tempany & Eimear Beardmore

www.gracetempany.com

Maitri Studio, Belfast, Maire Grattan, Future Spark Coaching, motivation

Walk a bit taller and believe in yourself with these Spark self-confidence motivational workshops with Maire Grattan of Future Spark Coaching

Contact: Maire Grattan

www.futuresparkcoaching.com

Maitri Studio, Belfast, FutureSpark coaching, Maire Grattan

Walk a bit taller and believe in yourself with these Spark self-confidence motivational workshops with Maire Grattan of Future Spark Coaching

Contact: Maire Grattan

Phone: 07704507485

www.futuresparkcoaching.com

Maitri Studio, Belfast, Future Spark Coaching, Maire Grattan

Walk a bit taller and believe in yourself with these Spark self-confidence motivational workshops with Maire Grattan of Future Spark Coaching

Contact: Maire Grattan

Phone: 07704507485

www.futuresparkcoaching.com

Maitri Studio Belfast, Domagoj Orlic, Adisa Hajra, Emma Warmington,  jivaniyoga

Heart of Yoga Sutra workshop with Domagoj Orlic & Adisa Hajra

Contact: Emma Warmington

jivaniyoga.com/

Maitri Studio, Belfast, San Pascale, Soulful Practice

The Soulful Practice Workshop with Sian Pascale including ritual, movement, mantra, powerful breath work and immersive meditation

Contact: Sian Pascale

Phone: 07412516150

www.thelightcollective.yoga/