Maitri Studio, Belfast, Jane Braiden, Crane Positive Postures, yoga, coaching, 11-14 year olds, girls

Maitri Studio is venue to Flourish - yoga and coaching programme

Saturday 26th October - 2.00pm to 3:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Jane Braiden

jane@cranepositivepostures.co.uk

Dates:

Sat 26th October 2019

Flourish - 6 week programme with Crane Positive Postures for 11-14 year old girls

A yoga and coaching programme for girls aged 11- 14 years with Jane Braiden of Crane Positive Postures.

You are invited to join Jane for Flourish - a 6 week programme running from 26th October to 30th November, every Saturday.

In Flourish with Crane we will be sowing the seeds of resilience and leadership. 

Week 1: Saturday 26th October

Intro to the programme and creating a safe space

Week 2: Saturday 2nd November

Exploring your core values and staying true to them in all situations

Week 3: Saturday 9th November

Celebrating your strengths and learning to stand your ground

Week 4: Saturday 16th November

Expressing yourself and owning your place in the world

Week 5: Saturday 23rd November

Making a difference in the communities in which you are a part

Week 6: Saturday 30th November

Becoming a leader and taking action

Price: £99.00, bookings can be made via this Eventbrite link.

For more information please contact Jane on jane@cranepositivepostures.co.uk or 077 6478 9120