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Venue: The Library, Sullivan Building, 86-88 High St, Holywood
Contact: Mary Anna Hanse
028 9042 1545
maryannahanse@btinternet.com
Dates:
Sat 15th October 2016
Enjoy a Special Morning of Eating & Learning
The Holywood Library - Saturday 15th October - 10:45 to 2pm
I’m confident that you already know a lot about food and are interested in learning about healthy eating for YOU. Not just choosing any recipe book, but a guide to a more specific way to eat to help your body be more alive, energetic and healthy.
This is the workshop for you!
LEARNING - GAIN MORE CONFIDENCE -Between homemade refreshments, scones and treats we will learn how food can energise our body system into working well: • Strengthen our immune system • Energise our Endocrine / Glandular System (thyroid, blood sugar, etc.) • Improve our digestive system (leaky gut, IBS, bowel problems) • Avoid inflammation in our bodies • Clear skin problems - Psoriasis, Eczema, etc.
I will also deal with tricky questions: Do we really need to detox? Are supplements worthwhile? How can food help us achieve vitality, zest and purpose? |
EATING - GET A TASTE -This isn't all talking, you will taste great healthy food throughout our morning: • Enjoy a delicious homemade treat with your tea when you arrive. • Homemade scones will appear at our break. • You will have a chance to sample each of the dishes created during the cookery demonstrations. So no need to eat a big breakfast that morning. |
Your workshop...
Our doors open at 10:45 giving us time for tea and treats before starting our talk at 11am. This essential morning will leave you informed, entertained, well fed and ready to enjoy healthy eating. I will give each of you a comprehensive handout to keep for future reference and a surprise offer, exclusive to you.
Great Venue...
The Library in Holywood, on High Street, is a wonderful venue & easily found:
- Good access by train with a short stroll from the station.
- A Free car park at the top of High Street on Belfast Road, around 8 min walk.
You'll find the Library to be a comfortable and welcoming space.
Simple Booking...
Tickets are £45, this includes your full morning of information, delicious treats and handouts to take home and change your eating habits for the better.
To ensure I cater for the right number of you, please pre-book with the Paypal button above (all cards accepted) or simply by giving me notice that you will be coming on the day (email maryannahanse@btinternet.com) and paying by cheque or cash.
This is my most ambitious and special event so far, full of knowledge and delicious food, I hope you'll come and get a taste of how great healthy eating can be on Saturday 15th October.
Warm wishes
Mary Anna.
TO BOOK YOUR PLACE USE THIS BUTTON OR CONTACT ME FOR OTHER METHODS: