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Venue: 18 Bayview Road, Ballycastle
Contact: Christina Murphy
02820761132
enquires@seahaventherapy.com
Dates:
Mon 3rd October 2016
Mon 10th October 2016
Mon 17th October 2016
This 4 week course is designed to introduce meditation into your daily routine. Help allieviate stress, worry and anxiety. Improve relationships. Increase Confidence, self esteem and motivation. Free the mind from self chatter and learn to be still.