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Venue: The Yoga Loft, Castle Street, Carrickfergus
Contact: Melissa O'Neill
melissa@thesunshineproject.co
Dates:
Fri 9th December 2016
Fri 16th December 2016
The lead up to Christmas can be a stressful time. With many of us feeling overwhelmed with 'to-do's' and endless shopping lists!
Why not take time out to de-stress and learn some positive tools to help you manage any festive fears!
Connect with like-minded people and have fun exploring the following:
* Laughter Yoga
* Positive Party Games
* Festive Songs
* Festive Positive Affirmations
* Christmas Gratitude
Investment: £6