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Venue: Maitri Studio, 4 The Mount, Belfast
Contact: Claire or Kate
Sat 18th February 2017
Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family.
Using postures, sound, self-massage and mindfulness, these sessions encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills.
The workshop finishes with a well deserved drink and healthy snack (please inform at time of booking if any food allergies).
No previous yoga experience necessary. Suitable for children aged 3 -12, bring your family along too - all ages welcome, to stay and join in.
This will be a smaller group than general family yoga session and booking is essential.
This is a free class and is part of Family Friendly Belfast, sponsored by Belfast Strategic Partnership.
For more information and to book, please phone us on +44 (0)28 9099 2428 or email on firstname.lastname@example.org.