Maitri Studio, Belfast, restorative yoga, Rachel Overton, Yoga with Rachel

Maitri Studio is venue to Restore your energy before the Autumn

Monday 18th December - 7.00pm to 9:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Rachel Overton
07802 469676
rachelaoverton@gmail.com

Dates:

Mon 18th December 2017

Restore your energy before Christmas with Rachel

Join Rachel for a ONE OFF RESTORATIVE YOGA CLASS! :-)

Take some time out at this busy time of year by attending this calm, comfortable class...

Come along and stretch out, relax and breath in supported postures.

Where: Maitri Yoga Studio

Who: All Levels of student - beginners welcome - come along and try out slow yoga

When: 7-9pm

What: Yoga postures designed to restore, recuperate, rejuvenate and energise including breathing and relaxation techniques.

How: Contact Rachel to register, wear comfortable clothes you can move in or sports wear.

Contact Rachel for details - via Facebook or call 07802 469676

#SelfMassage #Yoga #WellBeing