Natural Therapies Directory NI

Lucie Chenet continues with her all levels vinyasa flow yoga class

All levels hatha flow yoga

Lucie offers classes welcoming every body types and levels of experience.

All classes follow the same pattern : breath control and awareness (pranayama), physical practice (asana) and meditation practice. Classes are friendly and non pretentious. Whether you are looking to stretch and recover physically or to deepen your self awareness and your practice of stillness, these classes could fit you well.

• Mondays 6.30-7.30pm from 6th May 2024
• Tuesdays 6-7pm from 7th May 2024

• No experience is required or necessary for these classes
• £42.50 for 6 classes (do not have to be used consecutively)
• Or if you cannot commit for too long or just want to have a feel of the class come as a drop-in for £8.50

• Book and pay online by clicking on this link here or email Lucie.
• Paying cash on the day is fine but contact Lucie to book your spot as classes tend to fill up!
• Spaces are limited so booking is recommended

Please arrive at least 5 minutes before the class starts and bring your own mat if you can, although we do have plenty at the studio too.

Please book with Lucie via the link above or email at lucy.chenet@gmail.com, at least an hour before the class starts. Drop-ins will be accepted if there is space in the studio.

Lucie looks forward to seeing you for the new term!