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Venue: Maitri Studio, 4 The Mount, Belfast
Contact: Kelly Sloan
07792378854
Dates:
Sat 20th January 2024
We’re delighted to welcome Kelly Sloan for a brand new adaptive yoga workshop on Saturday 20th January 2-3pmo
Are you a person with a disability? Have you ever wanted to try yoga but felt too nervous to attend a class? Then adaptive yoga -also known as seated yoga - is for you.
Open to everyone that would like to try adaptive yoga.
The class is in our downstairs room, Sunflower, which is wheelchair accessible via a ramp.
Cost: £4
What is adaptive yoga adaptive?
Yoga is a style of yoga that considers all bodies and abilities. It is accessible to everyone and multiple variations are taught, allowing the poses to be adapted to specific needs and abilities.
For more information and to book your place, please text Kelly on 07792378854.