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Venue: 1 Cranmore Park, Belfast
Contact: Iain Foster
iainfoster90@gmail.com
Dates:
Thu 23rd February 2017
Thu 2nd March 2017
A programme of mindfulness meditation, nutritional advice,practical techniques, and individuall support.
Classes will take place every Thursday between 7.30pm - 9.00pm at The Cranmore Holistic Centre, 1 Cranmore Park, Belfast. (corner of Lisburn Road)
£10 per class including support material & tea/coffee. Iain has been a mindfulness practitioner for nearly 20 years, and an approved Samatha Meditation teacher since 2006.
For further details and to book a place, please contact Iain Foster