Maitri Studio, Belfast, Belinda Bennetts, writing therapy, holistic life coaching, WRITE to Awaken

Maitri Studio is venue to More than a journal

Saturday 27th October - 10.30am to 1:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Belinda Bennetts


Sat 27th October 2018

Belinda introduces the idea of writing a journal as therapy

Journals are a safe space to write our thoughts and feelings - but they are also so much more, if we let them be. They are the place where we connect with our creativity, our heartfelt desires, and our truth. The place where dreams are carefully mapped out to become tangible goals that in time become reality.The key is creating the right balance of free form writing, creative exercises, and daily practice. If you would like to become more clear about personal goals, develop a deeper connection with yourself, and begin a creative journey that will inspire and delight you - then this workshop is for you. 

Carefully structured exercises, guided visualizations to get your creative juices flowing, and a light hearted supportive environment.

No prior writing experience is required. 

Some of the lovely feedback from previous workshops:

"I absolutely loved the workshop. I was really inspired. The visualisations were very effective in getting you in the right frame of mind. The exercises with the little box and the photos were a lovely idea and the alpha poems really took the edge off reading out loud from what I’d written and the group warmed up so I felt supported.

"Thanks for setting up what turned out to be a great Saturday and I won’t hesitate signing up for your next one :)" Claire, Belfast

“Belinda created a nurturing and supportive programme that was both gentle and stimulating. The writing exercises were the right mix of free-form and driven by prompts. And, they allowed the members of the group to get comfortable with each other, learn from each other, and most importantly, recognise that we all have stuff to work through. The workshop was the ideal spring-board to start writing from an authentic place on a regular basis.” Angela T 

The investment is £40

This workshop is for anyone who wants to explore writing as a path to authentic living, connecting with the ‘artist within,’ and developing a deeper more loving relationship with themselves, and the world around them. 

To book a place please use the tickets link. To find out more, send me a Facebook message, email or phone me on 075 18166196.

Please bring pen and paper, and water.