Maitri Studio, Belfast, Tory Campbell, Shine Special Yoga, ASD

Maitri Studio is venue to Family yoga

Saturday 18th November - 3.00pm to 4:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Tory Campbell
07789 726696
info@shinespecialyoga.com

Dates:

Sat 18th November 2017

Join Tory for a general family yoga class

As part of EastSideArt's CS Lewis Festival this year we are delighted to have Tory adapting her monthly family yoga workshop at Maitri Studio around CS Lewis themed postures & breathwork.

Come join us for an interactive and fun-filled family yoga session and find your inner joy!

Using postures, sound, self-massage and mindfulness, to encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills. The workshop finishes with a well-deserved drink and healthy snack.

No previous yoga experience necessary. Suitable for children aged 3-12.

Children with additional needs welcome. Please contact Tory to check suitability of the session for your child.

Spaces are limited, early booking recommended.

£10 for parent and child; £3 additional family member.

For more information and to book, please phone Tory on 07789 726696 or email info@shinespecialyoga.com