Maitri Studio, Belfast, yoga, Rachel Overton, Yoga with Rachel

Maitri Studio is venue to General yoga with Rachel

Wednesday 1st May - 7.30pm to 9:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Rachel Overton
07802 469676


Wed 1st May 2019

General yoga with Rachel Overton this summer

Come along to this excellent General class 7.30pm Wednesdays!

General Yoga class for people who have some experience and are confident in shoulder stand. Come along to get fit, flexible, strong and serene.

Sign up via Maitri Studio class pass via or £67.50 block rate* for 9 weeks Drop in £9 when there is space.

Wednesdays 1 May - 26 June inclusive.

The class covers Yoga postures (including twists, balancing, standing, lunges, forward and back extensions, intro to and improvement of inversions such as shoulder stand), breathing techniques, meditation and relaxation. There are over 200 Yoga postures which help build strength and flexibility. The breathing and relaxation techniques assist with combating stress, good sleep, lung capacity, calm mind, clear thinking and overall well being.

For further information message Rachel on Facebook or call her on 07802 469676.

*Sign up for the block and get a discounted rate as well as being able to swap to other classes.
*Buy a Maitri Studio Class pass at


Rachel runs a beginners' class on Mondays 7.30-9pm and Wednesdays 6-7.15pm, and another general class on Mondays 5.45-7.15pm. See her profile page for details.