Maitri Studio, Belfast, Soulful Yoga, Lisa Ross, vinyasa flow

Maitri Studio is venue to FREE taster Relax & Unwind Yoga

Thursday 4th January - 6.15pm to 7:15pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Lisa Ross

info@soulfulyoga.co.uk

Dates:

Thu 4th January 2018

Relax & Unwind Yoga with Lisa Ross for FREE

Are you already feeling frazzled after the run up to Christmas? Do you need to set aside some time to unwind after a busy festive period? Or maybe you want to take up yoga in the new year but you don't know where to start?

Soulful Yoga is offering a FREE taster class of Relax & Unwind yoga to release tension and stress, promoting relaxation to nourish the body and mind.

An hour of breath-led movement, simple postures and relaxation. 

Open to beginners and non-beginners alike. 

For more information or to book please contact Lisa on Soulful Yoga, info@soulfulyoga.co.uk or 07809297098

Be quick! Places are limited!

Looking forward to seeing you :) 

Lisa