Maitri Studio, Belfast, yin yoga, Victoria Fetridge, Alchemy Yoga Company

Maitri Studio is venue to Yin yoga

Friday 22nd September - 10.00am to 11:15am

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Victoria Fetridge

alchemyyogacompany@gmail.com

Dates:

Fri 22nd September 2017

Yin yoga with Victoria Fetridge at Maitri

Yin Yoga is a relaxing and restorative practice, aimed at finding stillness within the body and targeting connective tissue. We hold the poses for a longer period of time, which allows us to feel all the sensations that come with a deep stretch, as well as connecting with the breath and bringing calm and peace of the present moment to the pose& throughout the practice.

Read about the benefits of Yin Yoga in this The Guardian article.

Come join us for Yin Yoga on 22nd September 2017 at 10:00am – 11:15am.  This will be the start of the exciting 6 week course of Yin Yoga.

The course investment is £40.00.

For more information or to sign up, please contact Victoria on 07731175787 or alchemyyogacompany@gmail.com

Namaste!