Maitri Studio Belfast, Peter Goodman, yoga workshop, Anusara

Home of the Heart with Peter Goodman

Thursday 7th June - 10.00am to 12:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Claire or Kate

info@maitristudio.co.uk

Dates:

Thu 7th June 2018

Tue 9th October 2018

Fri 10th May 2019

Home of the Heart with Peter Goodman

Enjoy a yoga class with Peter Goodman

The heart is where our true home is. We have it with us always: it offers us many rooms to enjoy, places to hide and best of all our authentic "happy" place. We just need to learn how to truly access this space. When we learn how to accept ourselves, we meet the best person in the whole world. Join in for a fairly strong dynamic class to get you going this morning like a strong cup of coffee!

For those with 1yr+ experience of yoga practice. If you have injuries or restrictions we will always offer adaptations or modifications.

Friday 10th May 2019 10.30am-12.30pm

£25 (a few concessionary places available if money is an issue, please contact us)

To book, choose the Home of the Heart pass from the drop-down menu on the buy classes page.

Peter is over in Belfast to offer the 15hr Art of Adjustments training this weekend - click here for more details.