Lisa Ross, Soulful Yoga, Maitri Studio, Belfast, relax, free, taster

Maitri Studio is venue to a Relax & Unwind Yoga

Thursday 10th January - 6.00pm to 7:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Lisa Ross

info@soulfulyogani.com

Dates:

Thu 10th January 2019

Relax & Unwind Yoga with Lisa Ross of Soulful Yoga

Why not start the new year as you mean to go on and give yourself a chance to slow down....do less to experience more!

'Relax and Unwind' yoga is a calming class which focuses on full body relaxation. Simple poses will release tension and stress, promoting relaxation to nourish the body and mind. 

This is the perfect end of the week treat! Stretch out and challenge your body; increase strength and flexibility, whilst completely relaxing the mind, ready for the weekend ahead.

Perfect for all yogis, including beginners, who are looking to focus on increasing flexibility, and really chill out and relax. 

6 week course
Drop in available, although places are limited!

If you are interested and want more details send a message to Soulful Yoga or contact on 07809 297098 or info@soulfulyogani.com

Looking forward to seeing you :)

Lisa