Maitri Studio, Belfast, Pilates Vibe, pilates, runners, Jekaterina Saprikina

Maitri Studio is venue to Pilates for runners

Thursday 18th January - 5.45pm to 6:45pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Jekaterina Saprikina

pilatesvibe@gmail.com

Dates:

Thu 18th January 2018

Join Katya for a brand new pilates for runners class

This Pilates class is designed specifically for runners' needs and will help you to minimize the risk of injuries and increase your running performance.

Key benefits of the class:

  • increased flexibility and reduced muscle tightness after running
  • injury prevention
  • core stability and good posture
  • strengthening the main muscles trained during running
  • foot care

Price £8 per class.

The number of spaces is limited to 10 only.

To book your space email at pilatesvibe@gmail.com