Claire Ferry, Maitri Studio, Belfast, Iyengar yoga

Yoga for Beginners - 6 week introduction to Iyengar yoga 11 Jan - 15 Feb

Thursday 19th April - 7.30pm to 8:45pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Claire or Kate
028 90992428
info@maitristudio.co.uk

Dates:

Thu 19th April 2018

Yoga for Beginners - 6 week intro to Iyengar yoga

Special offer - 6-week beginners courses for just £40!

Thursdays 7.30-8.45pm 19 April - 23 May 2018
Wednesdays 6-7.15pm 22 May - 27 June 2018

New to yoga or need a refresher? 

Claire and Louise are both Iyengar teachers who will guide you through the basics of developing a yoga practice. Don't worry if you feel too stiff, too supple, too tired, too busy, too stressed - coming to yoga will help! 

Iyengar yoga is very safe for people who have had injuries, who play sport, or who want to improve posture. We use props to ensure people can work in the poses effectively for them. We find Iyengar yoga appeals to a broad range of students - people who might be deterred by the 'bendy' stereotype of yoga, sportspeople who want an anatomical approach, older people who are finding their joints less mobile with age, and anyone who wants to incorporate both the physical and mental/emotional aspects of yoga. 

Louise is teaching 19 April - 23 May (Thursdays 7.30-8.45pm) and Claire is doing a second course 22 May - 27 June (Wednesdays 6-7.15pm). All welcome.

 

Book online through the calendar