Claire Ferry, Maitri Studio, Belfast, Iyengar yoga

Yoga for Beginners - 6 week introduction to Iyengar yoga 21 Feb - 28 Mar

Wednesday 21st February - 6.00pm to 7:15pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Claire or Kate
+442890992428
info@maitristudio.co.uk

Dates:

Wed 21st February 2018

Yoga for Beginners - 6 week intro to Iyengar yoga

Special offer - 6-week beginners course for just £40!

21 February - 28 March 2018

New to yoga or need a refresher? 

Claire is an experienced Iyengar teacher who will guide you through the basics of developing a yoga practice. Don't worry if you feel too stiff, too supple, too tired, too busy, too stressed - coming to yoga will help! 

Iyengar yoga is very safe for people who have had injuries and helpful for those who do sport, or need to improve their posture. We use props to ensure people can work in the poses effectively for them. We find Iyengar yoga appeals to a broad range of students - people who might be deterred by the 'bendy' stereotype of yoga, sportspeople who want an anatomical approach, older people who are finding their joints less mobile with age, and anyone who wants to incorporate both the physical and mental/emotional aspects of yoga. 

Claire offers this course on Wednesdays 6-7.15pm from 21 February to 28 March. 

Book online here.