Maitri Studio, Belfast, Steven Coville, jivamuki yoga, beginners yoga

Maitri Studio is venue to Jivamukti's Pieces of Yoga Beginners class

Saturday 17th November - 10.00am to 11:15am

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Steven Conville

stevenconville@me.com

Dates:

Sat 17th November 2018

Jivamukti's Pieces of Yoga Beginners on Saturdays

 

Put your yoga practice together piece by piece with this unique and special course in the run up to Christmas. This course is perfect if you're a newbie to the Jivamukti Method or if you've dipped your toe but want a stronger foundation.

Over six weeks we'll move from finding strong alignment principles in key yoga poses to aligning movement, breath, and intention in one seamless Hatha-Vinyasa practice. Various yoga practices including pranayama, meditation, and simple chanting will take you a little bit deeper along Patanjali's eight-limbed yoga path.

  • Week 1: Standing Asanas
  • Week 2: Forward Folding
  • Week 3: Back Bending
  • Week 4: Vinyasa Rhythm
  • Week 5: Becoming Balance
  • Week 6: Kicking Ass-ana

Kick your ass-ana into gear and indulge in your yoga practice to keep you going through the Christmas rush!

Saturday November 17th, 24th, and December 1st, 8th, 15th, 22nd 10-11.15

Course £30 if paid in full with drop in available at normal class pass rates.

For more information or to register please email me or send a Facebook message.
For more information about Jivamukti Yoga, please click here.

Venue:
Maitri Studio is a beautiful community focused yoga school close to Central Station. It offers an array of yoga styles including Iyengar, Aerial, Jivamukti, and Yin.