Maitri Studio, Belfast, Steven Coville, jivamuki yoga

Maitri Studio is venue to Jivamukti Yoga basics class

Saturday 8th September - 10.00am to 11:15am

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Steven Conville

stevenconville@me.com

Dates:

Sat 8th September 2018

Jivamukti yoga basics class on Saturdays

Join us every Saturday 10-11.15am for a Jivamukti Yoga Basics class at Maitri Studio, Belfast.

The Basics class is a beginner-friendly class which introduces students to the most common yoga poses in a safe and accessible way. In the Basics class we pay attention to alignment and use a variety of props to enhance our practice. The fundamentals class focuses on a different theme each week and gives students a comprehensive overview of a yoga practice and prepares them to incorporate strong alignment principles in a more dynamic Hatha-Vinyasa Open class.

 

Week 1: Standing Asanas
Week 2: Forward Bending Asanas
Week 3: Back Bending Asanas
Week 4: Inversions, Meditation, and 'Putting It All Together'

Price:
£8 Drop In | £40 6 Class Pass | £60 10 Class Pass | Concession: 10% | (6 Month Expiry).

 

For more information or to register please email me or send a

Facebook message.

More information about Jivamukti Yoga, please click here.

Venue:
Maitri Studio is a beautiful community focused yoga school close to Central Station. It offers an array of yoga styles including Iyengar, Aerial, Jivamukti, and Yin.