Maitri Studio, Belfast, Steven Coville, jivamuki yoga

Maitri Studio is venue to The Art of Vinyasa: A Jivamukti yoga workshop

Sunday 25th February - 2.00pm to 4:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Steven Conville

stevenconville@me.com

Dates:

Sun 25th February 2018

The Art of Vinyasa: A Jivamukti yoga workshop

In Sanskrit Vinyasa means ‘ordered placement’. This movement is paired with the breath to create a fluid movement and transition between a set of poses.

In this workshop we will explore different vinyasa movements including the different variations of classical sun salutations, as well as the Jivamukti sun salutation.

We will create space for students to develop a strong link between breath and movement and create a fluid and dynamic vinyasa practice. The workshop will help recruit the strength required to confidently practice tricky vinyasa transitions such as Chaturanga (the yogic push-up!) confidently and safely.

The workshop will finish with a guided meditation and deep relaxation to leave you feeling relaxed, rejuvenated, and ready for the week ahead.

Date: Sunday 25th February 2018
Time: 2-4PM
Price: £15
Register: Email stevenconville@me.com with your name, and make payment in class or online via PayPal or bank transfer.

About Me:
I started my yoga practice in 2013 when I moved to Shanghai. I was very inflexible and stiff at the beginning, and am a huge believer that anybody can begin a yoga practice. After four years in Shanghai I flew to India to complete the 300-Hour Jivamukti Teacher Training. I then spent six months completing an 800-Hour Apprenticeship at Jivamukti Yoga Barcelona under the guidance of advanced teacher Maria Macaya. 

I returned to my hometown of Belfast in October 2017 and have begun teaching at various studios in Northern Ireland. My classes are challenging but accessible, and always work towards a peak pose to allow students to develop functional awareness and express themselves through their own yoga journey. We flow, but we pay attention to alignment, and you should leave class feeling stretched, challenged, and with a sense of rejuvenation. 
Qualifications
March 2017: 300-Hour Jivamukti Yoga Teacher Training
October 2017: 800-Hour Jivamukti Apprenticeship, Barcelona
Email: stevenconville@me.com
Mobile: +447521626259
Instagram: stevenonthego

More information about Jivamukti Yoga:
www.jivamuktiyoga.com