Japa Yoga

Mantra Siddhi Yoga - Meditations from the Tantras

Thursday 18th January - 8.30pm to 9:30pm

Venue: 114 High Street, Holywood

Contact: Alison Roberts


Thu 18th January 2018

Mantra Siddhi Yoga
6 week Course - 18 January 2018 - 8.30-9.30 pm
with Alison Roberts

In this series of classes we will continue our exploration of tantric meditation techniques. Mantra Siddhi Yoga uses the technique of japa which means "union of the self with the highest existance through rotation of consciousness". Mantra Siddhi Yoga practices enable the practitioner to locate the exact position of each chakra by awakening their awareness of each one. This is not an academiC knowledge but a deep instinctive awareness. As such they are used and recommended as preparation practices for Kundalini Yoga (Kriya Yoga). They are relatively easy practices to do and learn so are suitable for relative beginners but they also make up a special group of practices that can bring great benefits to the serious practitioner with time to commit to their sadhana.

Cost: £45 (6 week course)
Pre-registration Essential