Natural Therapies Directory NI

When you belong to yourself, you are free to find your space in any social group you desire!

Befriending Anger - Towards Belonging - Cultivating Abundance

This series of workshops is our offering to you, combining our expertise in research, holistic therapies, psychology, essential oils, and yin yoga - all wrapped up with safe space and poetry. 
Every workshop is tailored to one of life's major building blocks but the concept stays the same throughout. We will look at what happens in our body and neurological system, teach you hand son exercises to find empowerment,and share our knowledge on essential oils to help. Then cultivate the lessons with a short and gentle yin yoga practice. 

TOWARDS BELONGING - 6th March 
'In the absence of belonging there is always suffering.' - Brene Brown
This workshop will help you connect to yourself and find clarity on your position in your social groups. We will look at dealing with loneliness and sadness in a heart-centered way. Creating wholeness and community together as we go.

You can join each workshop individually. Each will build on the momentum of the ones before and collectively form a powerful basis to tackle whatever life throws at you with more ease and comfort!

You will take home a goodie bag after every workshop including some oils, handouts (including exercises and yoga poses) and more. 

£25 per workshop or £60 for all 3 workshops. 
Booking and information via contact@patricialubeck.com or 07460821815 ♥ or check out our Facebook event page!

We're looking forward to working with you! Karen Houston and Patricia Lubeck