Fli Flo Hoops, Maitri Studio, Belfast, fitness exercise, hula hoops

Beginner Hula Hoop workshops by Fi Flo (EastSide Arts Festival)

Tuesday 7th August - 2.00pm to 4:15pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Fiona Hull

fiflohoops@gmail.com

Dates:

Tue 7th August 2018

Beginner Hula Hoop workshops by Fi Flo (EastSide Arts Festival)

A great core workout while having fun! And a great way to take part in the circus theme of this year's EastSide Arts Festival.

Hula Hooping is becoming one of the most popular fitness crazes in the UK, and it's really not as hard as it looks!

In hoop class you will learn the basics of spinning an adult hoop around your waist and on your hands. We will also explore movement with the hoop and learn a sequence of fun hoop moves and tricks. We will cool down every class with a nice hoop stretch to music.

Please wear comfortable clothing you can move in and bring water.

Adult Hula Hoops are provided and will be available for purchase (please contact me beforehand if you wish to purchase one on the day, as they are made to order).

Workshops are £12 payable via Paypal, to book go to facebook.com/fiflohooping and you can find the event and booking link in the events section.

These classes are adult only 16+.

For further information, please email fiflohoops@gmail.com.

Read about the other events we're hosting as part of #ESAFestival18. For full details on the festival, see the EastSide Arts Festival website.