Maitri Studio, Belfast, Victor Tyrrell, Bio Energy Belfast, chi walking, marathon

Maitri Studio is venue to a chi walking workshop

Tuesday 12th June - 7.55pm to 9:25pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Victor Tyrrell

bioenergybelfast@gmail.com

Dates:

Tue 12th June 2018

Tue 19th June 2018

Tue 26th June 2018

Learn how to walk by only using little energy with Victor Tyrrell

Learn how to walk, not only by using little energy but also while gaining some with Vic Tyrrell of Bio-Energy Belfast:

I started running in October and completed my first Marathon in May, 5 days before my 40th birthday.

Let me show you how I prepared for this Learn how to walk first. Chi walking massages the nerve endings in your feet, opening up the acupuncture points. This in turn, soothes the central nervous system, speeds up the body's natural regeneration and heightens the immune system.

This is the most natural and relaxing way to walk, saving energy and it may put you to bed peacefully that night.

Admission: £10 at the door.

For more information, please contact Vic Tyrrell via his Facebook page or 079 226 46579