Maitri Studio, Belfast, Karen Houston, ashtanga, yoga, taster class

Maitri Studio is venue to Ashtanga-inspired yoga

Thursday 26th July - 7.00am to 8:15am

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Karen Houston

karen@karengracewellness.com

Dates:

Thu 26th July 2018

Ashtanga-inspired yoga - taster session with Karen Houston

Introducing Thursday morning yoga 7.00-8.15am Rise and SHINE!

The perfect way to start your day. Set yourself up for the best day possible as we use breath work and yoga postures to awaken and clear our minds and bodies ready for whatever the day holds!

Expect Ashtanga-inspired yoga accessible to all levels. Classes also include a combination breath work, chanting, meditation and mudras.

All abilities are welcome! Taster Class on Thursday 26 July at the special price of £5.

Six week course £40 starting Thursday 2 August, or drop-in £8.

For more information or to book your place, contact Karen directly through her link below.