Natural Therapies Directory NI

Free taster Iyengar yoga for beginners with Rachel

Free Beginners’ tasters for National Iyengar Yoga Day – No experience needed

• Saturday 20th January at 10:30-11:15am
• Early booking is recommended
• No experience needed
• Book, register interest or ask queries to rachelovertonyoga@gmail.com

National Iyengar yoga day is a wonderful opportunity for you to try out yoga with an experienced teacher.  Rachel loves to share the wonderful benefits of Iyengar yoga.  Having initially trained in other styles she recognised that as a teacher this method was a fantastic way to help her students progress beyond what they thought was possible, help everyone access yoga no matter what their condition, and support students becoming more strong, flexible, calm, breathe and sleep more easily. 

To teach the Iyengar method a minimum of 6 years’ experience is required, including a 3 year training period.  Within Iyengar yoga teachers are committed to their own training and development where they must attend teacher development and specialist training.  This benefits their students and themselves.

Come along – you’d be so welcome and we’d love you to join us