Maitri Studio, Belfast, Maire Grattan, Future Spark Coaching, motivation

Maitri Studio is venue to Spark Assertiveness

Tuesday 5th March - 7.30pm to 9:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Maire Grattan

maire@futuresparkcoaching.com

Dates:

Tue 5th March 2019

Spark self-confidence motivational workshops with Maire

Maire is offering two Life Sparks motivational workshops this Spring. Fusing story, film, conversation and positive psychology techniques, Life Spark workshops aim to ignite afresh your lust for life!

Spark Self-confidence 19th February 7.30-9pm

Spark Assertiveness workshops 5th March 7.30-9pm

If you find yourself saying 'yes' to a lot to things you don't really want, this workshop could be the tonic of change you need. In our workshop, you will understand what being assertive really means. We'll look at how you can deal with pressures from others and have different conversations to say what you actually want without feeling uncomfortable or guilty about saying 'no'.

By the end of this workshop, you will have very practical tools to help you start feeling more true to you by communicating and behaving more assertively.

With zesty insights, lively discussion and practical take-away techniques, we want you to leave this workshop feeling you can walk that little bit taller

You can contact Maire, Director of FutureSpark Coaching on 07704 507 485, email maire@futuresparkcoaching.com or via Faceboook.

Investment: £20 for one workshop or £35 special offer both Spark Self-confidence & Spark Assertiveness workshops. Tickets can be purchased via Eventbrite.

Life is for living and for you to be true to you, so let's make the most of it!