Maitri Studio, Belfast, FutureSpark coaching, Maire Grattan

Maitri Studio is venue to Spark More Happiness

Tuesday 6th November - 8.00pm to 9:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Maire Grattan


Tue 6th November 2018

Spark self-confidence motivational workshops with Maire

Maire is offering a series of Life Sparks motivational workshops this Autumn. Fusing story, film, conversation and positive psychology techniques, Life Spark workshops aim to ignite afresh your lust for life!

Spark More Happiness (Workshops 1 & 2)

Are you more of an optimist or pessimist? How good are you at managing your mood? Our sense of self, outlook and control of our emotions – both postive and negative – impact on our ability to achieve, relate to other people and how fulfilled we feel ourselves. Is it possible however to ‘learn’ optimism and ways to be happy? Yes, it is!

Over these two Spark More Happiness workshops, you will understand more about how your moods work and practical ways to manage your emotions to have more control over how positive you feel. Drawing on the best of positive psychology, you will find out what tools you can use in everyday life to increase your ability to savour the good of life and look forward with more optimism.

  • Workshop 1: 8 pm - 9.30 pm, Tuesday 6th November 2018
  • Workshop 2: pm - 9.30 pm, Tuesday 13th November 2018

The series of workshops running in our Autumn 2018 Life Spark include:

  • Spark Self-Confidence (x 2 workshops): 8 - 9.30 pm, 2nd & 9th October 2018
  • Spark Your Motivation (x 2 workshops): 8 - 9.30 pm, 16th & 23rd October 2018
  • Spark Resilience (x 2 workshops): 8 - 9.30 pm, 20th & 27th November at 2018

Life is for living and for you to be true to you, so let's make the most of it!

Investment: £35 for two workshops or £125 special offer for the full series of 8.

You can access our workshops by either attending our two-workshop session on the above themes OR why not have a life coaching MOT and subscribe to our full series of eight Life Sparks workshops at our special offer rate? Click here to access before 2nd October 2018 for the full special offer package.

If you need any additional information or have any other queries, don't hesitate to get in touch and email or via Faceboook.