Maitri Studio, Belfast, Future Spark Coaching, Maire Grattan

Maitri Studio is venue to Resilience workshops

Tuesday 20th November - 8.00pm to 9:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Maire Grattan


Tue 20th November 2018

Spark self-confidence motivational workshops with Maire

Maire is offering a series of Life Sparks motivational workshops this Autumn. Fusing story, film, conversation and positive psychology techniques, Life Spark workshops aim to ignite afresh your lust for life!

Spark Resilience is the final two in our series of FutureSpark Coaching's Autumn 2018 Life Spark motivational workshops.

‘Forget your perfect offering. There is a crack in everything. That’s how the light gets in.’ - Leonard Cohen.

Resilience is pivotal to living life to the best of our ability. Across these two Spark Resilience workshops, you will explore what resilience means over and above the simple ‘bounce-back’ idea. Which key factors shape our resilience? What makes some of us more resilient than others? What can you do to overcome adversity and stay resilient?

Our ability to adapt to small and major life challenges determines how we thrive beyond them. In addition to understanding more about your own resilience, these Spark Resilience workshops will equip you with practical techniques and approaches to strengthen your own resiliency for when it really matters. 

* Spark Resilience Workshop 1: 8 pm - 9.30 pm, Tuesday 20th November 2018
* Spark Resilience Workshop 2: 8 pm - 9.30 pm, Tuesday 27th November 2018

The series of workshops running in our Autumn 2018 Life Spark include:

  • Spark Self-Confidence (x 2 workshops): 8 - 9.30 pm, 2nd & 9th October 2018
  • Spark Your Motivation (x 2 workshops): 8 - 9.30 pm, 16th & 23rd October 2018
  • Spark More Happiness (x 2 workshops): 8- 9.30 pm, 6th & 13th November 2018

Life is for living and for you to be true to you, so let's make the most of it!

Investment: £35 for two workshops or £125 special offer for the full series of 8.

You can access our workshops by either attending our two-workshop session on the above themes OR why not have a life coaching MOT and subscribe to our full series of eight Life Sparks workshops at our special offer rate? Click here to access before 2nd October 2018 for the full special offer package.

If you need any additional information or have any other queries, don't hesitate to get in touch and email or via Faceboook.