Lisa Ross, Soulful Yoga, Maitri Studio, Belfast, relax, CS Lewis Festival

Maitri Studio is venue to Relax & Unwind Yoga (CS Lewis Festival)

Wednesday 7th November - 6.00pm to 7:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Lisa Ross

info@soulfulyoga.co.uk

Dates:

Wed 7th November 2018

Relax & Unwind Yoga with Lisa Ross

'Relax and Unwind' yoga is a breath-led calming class which focuses on full body relaxation. Simple poses will release tension and stress, promoting relaxation to nourish the body and mind.

This is the perfect CS Lewis Festival treat! Stretch out and challenge your body; increase strength and flexibility, whilst completely relaxing the mind, ready for the rest of the Festival.

Perfect for all yogis, including beginners, who are looking to focus on increasing flexibility, and really chill out and relax.

If you are interested and want more details send a message to Soulful Yoga or contact on 07809297098 or info@soulfulyogani.co.uk

Looking forward to seeing you :)

Lisa