Maitri Studio, Belfast, Karen Houston, free taster, Karen Grace Wellness, ashtanga yoga

Maitri Studio is venue to FREE Ashtanga-inspired yoga

Tuesday 18th September - 6.00pm to 7:15pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Karen Houston

karen@karengracewellness.com

Dates:

Tue 18th September 2018

Ashtanga-inspired yoga - taster session with Karen Houston

New Beginnings - Ashtanga-Inpsired Yoga for the New Season

At the beginning of the new term, savour this perfect opportunity to come together, try something new and re-energise yourself for the season to come.

Through Ashtanga-inspired yoga we will set intentions for the new season and work with our breath as we move through the postures in a moving meditation to cleanse our bodies, removing stagnant energy and creating space and clarity in our minds.


Come and experience Ashtanga-Inspired yoga and leave ready to move into the new season with energy and intention. 

Spaces are limited and are on a first come first served basis.

Secure your space now by sending a message via Facebook or by emailing karen@karengracewellness.com