Natural Therapies Directory NI

Yoga For All - 7 Week Course

These steady, calming classes with Julie are open to all, including beginners, and offer a traditional holistic approach to yoga incorporating breath-led movement with postures adapted for everyone, relaxation, mindfulness and meditation. A well rounded class to leave you feeling open, calm, grounded and relaxed. Plenty of modifications and variations are offered so that you can enjoy the class at your own pace and level. 

Committing to a block of regular classes offers your body and mind time to absorb the benefits of regular practice, and ensures a commitment to your own health and well-being. You can mix and match your bookings with any of my Yoga for Everybody Classes as well as the Relaxation Classes on Friday evenings using the online calendar booking system in the ticket link , choosing a pass that works for your availability and schedule. Please note that prebooking is essential for all classes at Source Wellbeing Centre as space is limited. 

Investment: £59 for 7 class pass that's interchangeable with any other classes with Julie 

Julie has been practicing yoga for more than 20 years, and teaching since 2007, with over 10,000 hours experience sharing yoga with students ranging from 3 to 98 years old.
Her passion lies in offering authentic, accessible, holistic yogic practices adapted to meet you just as you are, with a focus on coming back home to your true self.