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Venue: 114 High Street, Holywood
Contact: Alison Roberts
07758441942
alison@theyogaroomholywood.co.uk
Dates:
Thu 17th January 2019
In this series of classes we will continue our exploration of tantric meditation techniques this time exploring the ever popular practice of Yoga Nidra. A deeply relaxing and restorative practice which allows us to contact our subconscious and higher consciousness.
Course Costs: £45
Places are limited so pre-booking essential