Classical Yoga Class

Tuesday 23rd April - 3.04pm to 1:00am

Venue: ,

Contact: Alison Roberts
07758441942
alison@anandayogacircle.com

Dates:

Friday Morning Yoga Class in Holywood

A Classical Yoga class which is suitable for everyone from beginners to more experienced yogis. Each one and a half hour class will cover Meditation, Asana, Pranayama, Mudra, Bandha and Yoga Nidra working powerfully on the energetic body and mind - harmonising and rebalancing, whilst being suitable for everyone.

Alison is an experienced teacher with over 1000 hours teacher training as well as having over 12 years experience of teaching in the community as well as being involved with training and assessing yoga teachers. The style of yoga is closely linked to Satyananda Yoga or Bihar School which means that all aspects of yoga practice are covered this includes hatha, tantric (kundalini) and raja (ashtanga).

6 week course costs: £36 or £8 per class  You can Book through Eventbrite

If you would prefer to pay by Cheque or Cash please contact Alison to book your place:

t: 07758441942 e:alison@anandayogacircle.com