Natural Therapies Directory NI

Core Yoga with Eva Komuves

Introducing Core Yoga with Eva

Eva continues her weekly core yoga classes - she offers a strong practice that combines poses from hatha yoga with the core strengthening exercises from modern fitness techniques. The class is built on a traditional plan of a hatha yoga class and contains sun salutations and a flow of standing and seated poses, abdominal twists and breathing exercises.

Times:

• Wednesday 12.30-1.30pm & 5.45-7.15pm.
• Friday 7.15-8.15am.

Price £6 /class

6 classes block-booked: £30

For more information or to book, you can contact Eva on 07736 152049, evakomuves@yahoo.co.uk or via Facebook.