Natural Therapies Directory NI

Do you love music? Fancy having a bit more inner peace? Both at the same time? Kirtan is the ticket...... Join Vic & Julie for another magical night of musical meditation through this great yogic practice Both music and mantras are well-proven for their healing power, and their ability to lift our mood. When you put them together something very special happens! Mantras are mind tools that help us shift our minds to a more positive place through their repetition. They've been used for thousands of years to help with meditation, and in the 16th century the practice of Kirtan came about when the mantras were sung to music and percussive beats. In this way, we start to move further and further away from our busy internal dialogue, to a more peaceful place inside as the mantras weave their magic through the repetition along to great music and funky rhythms. Its really fun, a great way to meet wonderful new people, and to give your head peace too! The music ranges from chilled out acoustic, hauntingly beautiful sweet melodies, to more up-beat make you wanna dance tunes with lots of energy - its a musical adventure! No experience needed, just an open mind to give something new a go - you never know, you may just love it! Save money by pre-booking your place for only £10 (cash at classes, cheque by post or online banking) Online banking details available by private message Or you can drop in on the night for £14. Just bring along a cushion for comfy sitting and a drink as its thirsty work! Parking is on the roadside, and we're in the building at the back with a sign above saying 'Sleepy Hollow'