Maitri Studio, Belfast, Lisa Ross, Souful Yoga, jvani yoga, relax, unwind

Maitri is venue to Relax & Unwind Yoga

Thursday 16th May - 6.00pm to 7:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Lisa Ross

info@soulfulyogani.co.uk

Dates:

Thu 16th May 2019

Relax & Unwind Yoga with Lisa Ross

Give yourself a chance to slow down....do less to experience more!

'Relax and Unwind' yoga is a calming class which focuses on full body relaxation. Simple poses will release tension and stress, promoting relaxation to nourish the body and mind. 

This is the perfect end of the week treat! Stretch out and challenge your body; increase strength and flexibility, whilst completely relaxing the mind, ready for the weekend ahead.

Perfect for all yogis, including beginners, who are looking to focus on increasing flexibility, and really chill out and relax. 

6 week course or drop in - places are limited!

If you are interested and want more details send a message to Soulful Yoga or contact on 07809 297098 or info@soulfulyogani.com

Looking forward to seeing you :)

Lisa