Maitri Studio, Belfast, Coleen McGleelan, Healthy Thought Process, anxiety

CANCELLED Maitri is venue to Understanding anxiety workshop

Saturday 18th May - 1.30pm to 2:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Coleen McGleenan

healthythoughtsprocess@gmail.com

Dates:

Sat 18th May 2019

Understanding anxiety workshop with Coleen McGleenan

We're delighted to have Coleen McGleenan from Health Thought Process join Maitri Studio for a workshop about anxiety.

Available for parents, educators, care-givers, employers and anyone who suffers from anxiety. 

It is also relevant to those who would like to learn more about the subject in order to help someone they care about.

Topics covered - 

* What is anxiety and why is it important?

* What does anxiety look like?

* How anxiety affects the body and behaviour.

* Coping strategies - How to help someone else/How to help myself.

I will provide take home documents with relevant information and sources of support.

COST: £20 per person and tickets are available via the website (click on the link here).

For more information or to book, please contact Coleen on healthythoughtsprocess@gmail.com or  07543776359

I look forward to meeting you,

Coleen.