Maitri Studio, Belfast, Andrew Benfield, asana, teachers workshop

Yoga asana with Andrew (May 2019)

Sunday 19th May - 1.30pm to 4:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Andrew Benfield

drubenyoga@gmail.com

Dates:

Sun 19th May 2019

Join Andrew for a yoga asana workshop

Join Andrew for a workshop on understanding your body's alignment in Iyengar poses on Sunday 19th May 1.30-4pm, cost £25.

Join Andrew for a workshop inspired by the Iyengar method. The workshops look more closely at the alignment of your body in the yoga poses (asana) and how to improve them. Focus this month is backbends, as part of the whole suite of poses.

Suitable for students with 2 years of regular Iyengar yoga practice.

Andrew has been practising Iyengar yoga for twenty years, understands stiff bodies (by virtue of having one!) and has a wealth of expertise to help shine a light on your practice.

For more information or to book, please contact Andrew on drubenyoga@gmail.com or via Facebook. You can also book online through the Maitri website here.