Maitri Studio, Belfast, Andrew Benfield, asana, teachers workshop

Yoga asana with Andrew (June 2019)

Saturday 22nd June - 1.30pm to 5:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Claire or Kate
028 9099 2428
info@maitristudio.net

Dates:

Sat 22nd June 2019

Yoga asana with Andrew (June 2019)

Join Andrew for a workshop on understanding your body's alignment in Iyengar poses on Saturday 22nd June 1.30-4pm, cost £25.

Join Andrew for a yoga workshop focusing on inversions and balancings. These poses are the 'marmite' of yoga - exciting and energising for some and awkward and scary for others. This workshop will explore how to get upside down and balance safely and with more ease.

Attendees should have at least two years regular practice of yoga and be keen to give these poses a try.

Andrew has been practising Iyengar yoga for twenty years, understands stiff bodies (by virtue of having one!) and has a wealth of expertise to help shine a light on your practice.

For more information or to book, please contact Andrew on drubenyoga@gmail.com or via Facebook. You can also book online through the Maitri website here.