North Star Wellbeing Derry, North Star Wellbeing Londonderry, North Star Nuala McKeever,

North Star Health & Wellbeing Centre

Call: 028 7141 4464

Contact: Nuala McKeever

hi@northstarwellbeing.com

Unit 3A1, Benbow Industrial Estate, 15 Killylane Road, Eglinton, BT47 3DW

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Here at North Star Health & Well-being Centre we have a large variety of therapies that can help you to heal, to relax and to reduce stress.

Our list of therapies is extensive and can be tailored to meet your individual needs. Below is a list of what we have on offer to help you:

 

  • Bach Flower Remedy

 The original Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach from 1920 – 1930’s in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole.

 

The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.

 

The Bach Flower Remedies are made from wild flowers and are safe for the whole family including pets.

 

The remedies are preserved in grape based brandy and are gluten free.

 

  • Crystal & Energy Healing

Crystal and Energy healing focuses on the Auric Field which is made up of several layers and contains other energy systems ie Chakras, Meridan systems.

The energy field relates to our life experiences, any changes in our inner or outer world impacts our energy field therefore bringing imbalance.

Crystal/energy healing can help bring equilibrium back to the whole being.

The deep relaxation experienced during the healing promotes harmony and allows the body to begin healing naturally.

Natural energies are channelled towards the client by the trainer healer to promote health and well-being. Crystals are powerful tools to help shape and focus the healing energies in order to bring the energy field back to harmony.

 

  • EFT

EFT stands for Emotional Freedom Technique. EFT is a simple yet powerfully effective way of resolving negative emotions and restoring the body to a balanced state.

 

It is used to help with fear, phobias, grief, anger, stress, low self-esteem, exam nerves, improving self-image, body confidence and so much more.

 

The practice consists of tapping with your finger tips on specific meridian acupressure points whilst talking through traumatic memories and a wide range of negative emotions.

 

EFT is suitable for everyone - even children and teenagers.

 

 

 

 

  • Full Body Massage

Enjoy an invigorating Swedish Full Body Massage to help you relax and destress. This massage will help remove any tension in your body and leave you feeling calm, relaxed and peaceful. Your massage can be personalised to concentrate on specific areas of the body.

 

If booking with Ellen, you can also personalise by choosing between an Aromatherapy Massage or Hot Bamboo Massage. 

 

  • Hopi Ear Candling

Also known as Thermal Auricular Therapy, this is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions. The ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes. It is a deeply relaxing and calming treatment in cases of anxiety and stress. Each treatment includes a 15 minute Facial Massage and 15 minutes of Reflexology to help prolong the effects of this beautiful treatment.

  • Hot Stone Massage

A relaxing full body massage using small heated stones to massage the muscles and leave you feeling relaxed and stress-free.

 

  • Indian Head & Hopi Ear

Indulge in 75mins of Pure Bliss with a combination of Indian Head Massage & Hopi Ear Candling. Great for Summer Colds, Hayfever, Sinusitis & Tinnitus. Available Monday-Friday.

 

Please allow up to 90mins for this treatment.

 

  • Indian Head Massage

Indian head massage uses and adapts classic Swedish massage techniques for treating scalp, face, neck, shoulders and upper arms.

 

It works on the areas of the body that are most affected by stress, however while the treatment is just on the upper part of the body it's effects are felt throughout the mind and body.

 

  • Kinesiology

Kinesiology can help with a wide variety of issues including (but not limited to) digestive problems, food sensitivities, anxiety, stress, learning difficulties, tiredness, aches and pains.

 

  • Lava Shell Luxurious Experience

Lava Shell massage is a type of heat treatment that uses Tiger-striped clam shells as a massage tool. The clams have been harvested for food in the Philippines for hundreds of years. The shells used to be thrown away, but are now being recycled and used for Lava Shell massage. The heat is produced by inserting a ‘lava gel sachet’ and ‘activator liquid’ into the shell.

 

Lava Shells massage is greatly enjoyable for anyone with tense muscles, as the heat from the Lava Shells will gently relax and smooth away knots. The shells also give off calcium ions when heated, which transfers to your skin during the massage. Calcium can help to firm and regenerate the skin -- a nice bonus.

 

Lava Shell massage can:

 

boost circulation of blood and lymph

soothe aches and pains

reduce swelling and water retention

relax you.

What to expect from a Lava Shell massage

 

Lava shells are heated by single-use disposable sachets. The therapist inserts a sachet of algae, minerals and dried sea kelp into the shell, then adds an activator liquid. The chemical reaction between the activator and the "lava gel" sachet creates heat that can last up to a couple of hours.

 

Your therapist will begin the treatment with an application of massage oil to help make the strokes smoother. She will then press the heated Lava Shells onto key points of your body to relax your muscles, before using the smooth part of the shells to massage your torso and limbs.

 

The therapist can use different areas of the Lava Shells to complement particular massage strokes. The knob on the back of the shell can be used to work away at tight knots. The smooth surface of the shell is ideal for applying gentle pressure to calves and arms, and you might feel the therapist using the narrow edge of the Lava Shell to work around tense shoulder blades or between your toes.

 

  • Maternity Reflexology

Maternity reflexology is simply reflexology used to nurture the woman and her baby on a physical, emotional and spiritual level - pre-conceptually, throughout pregnancy, the birth itself and during the postnatal period.

 

It is an ancient natural therapy which uses subtle energies of the feet to balance and harmonise the entire being, leading to health and well-being. It is based on the principle that there are reflex areas on the feet and hands which correspond to all the organs, systems and parts of the body. When these points are stimulated, tension is eased, nerve and blood supply is increased and the body's own healing potential is activated.

 

Please allow up to 90mins for this treatment.

 

  • Mentoring

Enjoy an invigorating Swedish Full Body Massage to help you relax and destress. This massage will help remove any tension in your body and leave you feeling calm, relaxed and peaceful. Your massage can be personalised to concentrate on specific areas of the body.

 

If booking with Ellen, you can also personalise by choosing between an Aromatherapy Massage or Hot Bamboo Massage. 

 

  • Myofascial Release

Myofascial Release (MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions.

 

  • Neck, Back & Shoulder Massage

Enjoy an invigorating tension-releasing massage of the neck, back & shoulders.

 

  • Reflexology

Reflexology is a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis (balance) in the whole body.

 

Please allow up to 90mins for this treatment.

 

  • Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

 

  • Reiki & Reflexology Combo

A beautiful relaxing 90 mins combining Reflexology and Reiki.

 

Please allow up to 2 hours for this treatment.

 

  • Thai Foot Massage

Thai Foot Massage  involves a massage of both lower legs and feet using the hands and a Thai foot stick to stimulate reflex points giving the receiver a holistic treatment.     

 

During this treatment you will experience  hands on stretching and massage to “open” Sen (energy) Lines, along with the use of a stick to stimulate the reflex points on the feet which correspond to the internal organs of the body. Thai Foot Massage stimulates these points to promote general health and wellbeing.  

 

What are the Benefits?

 

Thai Foot Massage is great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility. You will leave feeling relaxed, yet energized and invigorated.

 

  • Food Testing

The foods we eat can have a long lasting effect on our health. Come along and find out which foods are preventing you from feeling your very best.

Appointments are suitable for all ages and will last 30 minutes.

 

 

If you'd like to hear what our clients think, we'd love you to check out our Facebook reviews by clicking here.

Call today, Nuala may be able to help you with:


  • General health & wellbeing



Nuala's Therapies:


  • Bio Energy Therapy,
  • Counselling,
  • Integrative Energy Therapy [IET],
  • Massage,
  • Reflexology,
  • Reiki