Maitri Studio, Belfast, Fi Flo Hull, Hula Hoops

Maitri Studio is venue to Beginners Hula Hooping (October 2021)

Saturday 9th October - 2.00pm to 3:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Fi Flo

Dates:

Sat 9th October 2021

Beginners Adult Hula Hooping with Fi Flo Hoops

Join Fi Flo Hoops for an afternoon of hula hooping!

Most of us remember hula hoops from the playground, either you were a pro or you could never do it. This is your chance to get back to basics and either remaster the hula hoop or prove to yourself that you can do it! Learn how to hula hoop on your waist plus some funky cool tricks to amaze your mates next time there's a hula hoop around! Hula Hooping for grown ups is the ultimate core workout while having fun!

Hula hooping promotes mindfulness, builds core strength and you can work out any part of your body, what's not to love!

In this fun workshop you will learn the basics of spinning an adult hoop around your waist and on your hands. We will also explore movement with the hoop and learn a choreographed hoop dance together at the end!

Beginner or intermediate levels welcome, please bring water and wear trainers and free clothing you can move in.

All places are non refundable once booked.

Participants must be 18+

For more information or to book please drop Fi Flo Hoops a message via Facebook or contact her on 07894055115