Maitri Studio, Belfast, Fiona Montgomery, mindfulness meditation

Maitri Studio is venue to a Deeper mindfulness meditation with Fiona (January 2024)

Tuesday 12th September - 7.15pm to 8:15pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Fiona Montgomery
07966 203667


Tue 12th September 2023

Tue 9th January 2024

Join Fiona for 4 week course of mindfulness in January 2024

This course is designed to support participants to continue with their mindful meditation practice and to build on the learning from the 8-week mindfulness-based stress reduction course and 4 week introduction to mindfulness course. 

Experience more joy, self compassion and peace in your life in 2024.

Dates: Tuesday 9th - 30th January 2024
Time: 7.15pm to 8.15pm
Price: £45

The price includes the 4 classes, a booklet of notes, guided meditations and free access to the Monday evening and Thursday morning zoom practice groups.

Email to register.

For more information or to register, please contact Fiona on or via Facebook Mindfulness With Fiona.