Maitri Studio, Belfast, Rachel Overton Yoga, Iyengar yoga, restorative yoga

Maitri Studio is venue to Winter wellbeing: restorative workshop

Sunday 18th December - 5.00pm to 7:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Rachel Overton
07802 469676
rachelovertonyoga@gmail.com

Dates:

Sun 18th December 2022

Winter wellbeing: restorative workshop with Rachel Overton

WINTER WELL-BEING: RESTORATIVE YOGA WORKSHOP

 

Take time out at this busy time of year at this relaxing, restorative workshop.

Come along, stretch out, relax and breathe in supported postures.

Where: Maitri Studio, Maple room

Who: All levels of student with 6+ months yoga experience

When: Sunday 18th December 5:00-7:30pm

What: Yoga postures designed to restore, recuperate, rejuvenate, and energise including breathing and relaxation techniques.

How: Contact Rachel to register or if you have any questions.

Price: £25 (Concession available)

Places limited - booking essential

Contact Rachel for details – RachelOvertonYoga@gmail.com or call 07802 469676