Maitri Studio, Belfast, Tessa Ann, sound bath, sound healing, mindfulness, winter solstice

Maitri Studio is venue to 2-hour Solstice Sound Healing - sound bath & workshop

Friday 7th October - 7.30pm to 8:45pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Tessa Ann
07792 925128
info@thesoundhealingspa.com

Dates:

Fri 7th October 2022

Sun 18th December 2022

Mini-retreat with sound bath for winter solstice with Tessa

2-hour Solstice Sound Healing - sound bath & workshop

Join Tessa Ann at Maitri Studio for a 2-Hour Solstice Sound Healing on Sunday 18th December. Her event will include Sound Bath and brief introduction to sound healing workshop.

£20 per person.

Contact Tessa for more details (scroll down) or you can read the facebook event. Booking is via eventbrite at this link.

 

About this event

Experience the relaxing sounds of Tibetan singing bowls, crystal bowls and other sound instruments.

If you're new to Sound Bathing, here is some information you may find useful before your experience.

What is a sound bath?

A range of instruments are played during the session to introduce you to the effects that different types of musical instruments can have on the body, when played with the intention of using sound as a therapeutic tool.

After a sound bath some individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them.

Even in a group environment, each person will have their own individual experience of the sounds. For some this is felt physically, for others it works on an emotional or mental level. The session may also be experienced in a more spiritual way.

There is no set or specified way that one should experience a sound bath session. Instruments played include Tibetan and crystal singing bowls for deep relaxation, voice to cover a wide range of frequency and vibration, percussion instruments such as shakers and rain sticks to waken up the body and help the body’s energy to flow and the drum to ground the body’s energy.

 

Booking is essential as spaces are limited.

For more information about the Sound Baths, you can contact Tessa Ann on 07792 925128 or via email at info@thesoundhealingspa.com