Maitri Studio, Belfast, Rachel Overton, beginners yoga, Iyengar yoga, restorative workshop

Maitri Studio is venue to Winter well-being: beginners restorative yoga

Sunday 5th November - 9.00am to 10:15am

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Rachel Overton
07802 469676


Sun 5th November 2023

Mon 18th December 2023

Winter wellbeing: beginners workshop with Rachel Overton


    Take time out at this busy time of year at this relaxing, restorative workshop. This is a shorter workshop, with simpler props so is suitable for all levels including beginners. If you fancy a longer workshop try out Sunday workshop I’m running here.

    Come along, stretch out, relax and breathe in supported postures.

    Where: 1st floor, Maitri Yoga Studio, Belfast BT5 4NA

    Who: All Levels of student and beginners are welcome

    When: Monday 18th December 7:15-8:30pm

    What: Yoga postures designed to restore, recuperate, rejuvenate, and energise including breathing and relaxation techniques.

    How: Contact Rachel to register or if you have any questions.

    Price: £15 (Concession available)

    Places limited

    Contact Rachel for details –