Maitri Studio, Belfast, Andrew Benfield, asana, teachers workshop

Yoga Asana with Andrew (February 2020)

Sunday 16th February - 1.30pm to 4:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Andrew Benfield

drubenyoga@gmail.com

Dates:

Sun 16th February 2020

Join Andrew for a yoga asana workshop

Join Andrew for a workshop on understanding your body's alignment in Iyengar poses on Sunday 16 February 1.30-4pm, cost £25.

Join Andrew for a workshop inspired by the Iyengar method. The workshops look more closely at the alignment of your body in the yoga poses (asana) and how to improve them.

Suitable for students with 2 years of regular Iyengar yoga practice.

Andrew has been practising Iyengar yoga for twenty years and has personal experience of working with chronic lower back pain.

For more information or to book, please contact Andrew on drubenyoga@gmail.com or via Facebook. You can also book online through the Maitri website here.