Maitri Studio, Belfast, Cancer Focus NI, breast cancer, yoga, wellness, young women

Maitri is venue to Thrive - for women with breast cancer (November 2022)

Tuesday 29th November - 7.30pm to 9:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Caroline Hart
07773 129599
carolinehart@cancerfocusni.org

Dates:

Tue 29th November 2022

Thrive is a 6-session programme led by Cancer Focus NI

Thrive For Young Women with Breast Cancer

From Tuesday 15th November 2022 7.30-9.30pm

‘Thrive’ is a 6-session programme which runs once a week for 6 weeks and is led by a Cancer Focus NI facilitator with an emphasis on Health and Wellbeing. It is designed for younger women who have had a breast cancer diagnosis and are ready to begin to ‘Thrive’.

The programme is packed with tools and techniques to help you reflect on where you are now and how you might want to move forward in a positive way.

It will provide a safe space for you to share your story, if you feel comfortable doing so, with other women who have had similar experiences to you.

Sessions will include:

  • Goal setting
  • Exploration of common emotions
  • Managing different types of thinking
  • Managing stress and boundaries
  • Values and needs recognition
  • Consideration of physical health

If this is something you feel you might benefit from, please contact Caroline Hart at carolinehart@cancerfocusni.org or on 07773 129599.