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Venue: Maitri Studio, 4 The Mount, Belfast
Contact: Tara Pies
+44 (0)7849 777049
tara@tarapiesyoga.com
Dates:
Thu 9th April 2026
Thursdays 6.15pm – 7.15pm from 9th April 2026
Tara teaches in a warm, down-to-earth way, welcoming students of all levels - from beginners to more experienced practitioners.
Her classes progress at a relaxed, steady pace, with slow, deliberate movements and poses held for longer periods, guided by the breath and interspersed with moments of stillness to help students feel grounded, calm, and fully present. You’ll build strength and flexibility, improve balance and posture, calm the mind, and support overall wellbeing, including stress reduction, increased energy, and resilience to everyday aches and pains.
Read more about Tara on her profile page here.